We expect for the aging process to take a toll on the way we look. Gray hair and wrinkles are inevitable, and a sign that Grandma has reached a new stage in her full life. Yet she can still enhance her natural beauty with skin rejuvenation products, facial treatments and hair care products meant to disguise the signs of thinning hair.
The Effects of Age on Skin and Hair
Years spent in the sun, diet, smoking, work environments and hereditary all have a direct impact on how your skin and hair will look as you get older. Even stress and obesity will play a role as you age and new skin and hair cells are not being produced with the same frequency as they used to be. Skin especially will become less elastic and prone to drying out as you reach middle age. With your hair, the pigment cells start to lose their effectiveness, turning your hair shades of gray or white.
Here are some tips to share with Grandma if she is becoming concerned about her changing appearance:
- Stop smoking immediately if you already haven’t. There is years of scientific evidence that proves that smoking will prematurely age your skin.
- Stay out of the sun as often as possible, especially between ten a.m. and two p.m. when it is at its brightest. When you do go outside make sure that you are applying sunscreen and covering up as best you can with light clothing. Age spots, freckles and blotchy complexions can all be linked to over exposure to the sun.
- Be kinder to your face. There is no need to be using strong and scented soaps or even exfoliates to help keep the face clean. Tell grandma to read everything on www.beautifullyunrefined.com. Buy Grandma a konjac sponge to help keep her pores clean. This all natural product combined with a mild soap is much more effective than the beauty products younger people use to keep their face clean.
- Make sure that you are eating right and staying hydrated. Your skin and hair both depend on vitamins and minerals to retain their youthful appearance. By drinking water and infusing your diet with an array of different nutritious foods you can help to stave off the signs of aging.
It is not easy to undergo all of these changes as you get older. Health issues are also arising which may begin to make Grandma feel like she is completely not herself anymore. You can help by showing her ways to retain her youthful appearance for as long as possible.